DESCRIPTION

A relaxation technique is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness or otherwise reduce levels of pain, anxiety, stress, or anger._x000D_\n_x000D_\n _x000D_\n_x000D_\nComposition of Bach Flower Mix Relaxation_x000D_\n_x000D_\nWillow,_x000D_\n_x000D_\nWhite Chestnut_x000D_\n_x000D_\nSymptoms for Bach Flower Mix Relaxation_x000D_\n_x000D_\nInability to execute mental work_x000D_\n_x000D_\nlack of concentration_x000D_\n_x000D_\nnervous exhaustion_x000D_\n_x000D_\nexcessive mental stress._x000D_\n_x000D_\nNormalizes physiological functions and relieves anxiety_x000D_\n_x000D_\nHas sedative and calming effect_x000D_\n_x000D_\n _x000D_\n_x000D_\n _x000D_\n_x000D_\n _x000D_\n_x000D_\n